Digital technology can enable people of all ages to boost physical activity and reduce sedentary conduct. WHO has been working with lovers to learn what works, and scale the reach and impact of applications and programmes targeted at helping lots of people be more effective.
This category focuses on just how digital technology can be used to promote healthful lifestyles, with particular focus on increasing inspiration and behaviour. Studies in this field typically give attention to using different types of digital technology, such as exergames and audio tracks augmentation, to further improve performance or perhaps activity amounts.
The use of digital systems to support youthful people’s health and well-being is certainly increasing. For instance , social networking platforms (e. g. Facebook or myspace, WhatsApp, TikTok… ), wearable devices and internet well being apps that monitor individuals’ lifestyle activities and provide data and assistance with how to achieve a healthy dynamic lifestyle.
Video game titles can be a fun way to encourage children to be even more active. Several games are generally designed to incorporate full human body interaction, and get shown to boost balance and motoric capacities in kids. Other games, including those employing augmented truth, have been shown to enhance the perception of how well you are accomplishing. Chang et al., for instance , uncovered that when college students received video feedback of their running skills on a powerful image by using an application, they were more likely to perceive themselves as having improved than when they experienced received a digital technologies for physical activity stationary image.